Štruktúra kurzu
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Module 1: Understanding Microaggressions – The Hidden Barriers to Inclusion
1. Defining Microaggressions – Types, examples, and impact
2. The Psychology of Subtle Bias – Why microaggressions matter
3. Uncovering the Unseen – How microaggressions impact psychological safety
4. The Ripple Effect – Consequences for individuals and teams
Module 2: The Active Bystander Framework – Understanding Your Role
1. The Bystander Effect – Why people hesitate to intervene
2. The Active Bystander Mindset – Taking responsibility for inclusion
3. The Power of One – How individual actions can shift workplace culture
4. Types of Bystanders – From passive to proactive: Identifying your approach
Module 3: Building Empathy and Emotional Intelligence – The Foundation for Action
1. Understanding Others – Building empathy and perspective-taking
2. Emotional Triggers – Recognizing personal biases and reactions
3. Responding with Compassion – Using empathy to intervene respectfully
4. The Courage to Speak – Developing emotional resilience for difficult conversations
Module 4: Tools for Intervening – Strategies for Effective Bystander Action
1. The Three “D”s of Intervention – Direct, Distract, and Delegate
2. Using “I” Statements – Constructive ways to express discomfort without blame
3. The Power of Inquiry – Asking open-ended questions to create reflection
4. Safe Spaces – Encouraging dialogue and creating non-judgmental environments
Module 5: Navigating Power Dynamics – Influencing Change in Hierarchical Structures
1. The Challenge of Speaking Up – Identifying power dynamics in the workplace
2. Influencing Through Empathy – Encouraging reflection in those in authority
3. Building Allies – How to find and engage fellow bystanders
4. Shifting Organizational Norms – Creating long-term cultural change
Module 6: Beyond Microaggressions – Creating an Inclusive Culture Together
1. Building Inclusive Communication Norms – Establishing company-wide expectations
2. Setting a Positive Example – How to model inclusive behavior daily
3. Building Trust Through Vulnerability – Fostering an atmosphere of open dialogue
4. Long-Term Engagement – Making Active Bystanding a core organizational value
